Strength & Functional Gym
Free weights, racks, plate-loaded machines and functional rigs in a spacious OmniFlex strength arena.
Gym & Strength zoneOmniFlex Club Services
Everything you expect from a premium fitness club — and more. Combine open gym access with structured OmniFlex workout blocks, yoga flows and tailored coaching.
Cardio & Endurance Theatre
Treadmills, bikes, rowers and ski-ergs ready for your OmniFlex conditioning blocks or solo cardio.
Cardio theatre
Group Workouts & Yoga
Dynamic OmniFlex HIIT, strength circuits, mobility labs and calming yoga classes every day.
Group classes & yogaDaily OmniFlex Schedule
Choose from morning, lunchtime and evening sessions. Mix OmniFlex strength blocks, cardio conditioning, yoga flows and recovery sessions.
TimeSessionStudio
07:00OmniFlex StrengthMain Gym
08:30Vinyasa YogaZen Studio
12:15Express OmniFlex HIITFunctional Arena
18:00OmniFlex Full BodyStudio A
19:30Deep Stretch & RestoreZen Studio
Yoga at OmniFlex Fitness
Our yoga programme blends traditional practice with functional mobility. At OmniFlex Fitness you can move from powerful flows to restorative sessions in one calm, light-filled studio.
- Vinyasa, Hatha and Yin classes 7 days a week.
- Small groups for individual attention from OmniFlex instructors.
- Breathwork, meditation and mobility blocks integrated into each session.
Signature OmniFlex Workouts
OmniFlex workouts are structured training blocks that combine strength, conditioning and recovery in one smart plan. Every session is designed to be repeatable and trackable.
OmniFlex Strength
Progressive lifting focused on squats, hinges, pushes and pulls. Perfect for building strength and learning solid technique with our coaching team.
OmniFlex HIIT
Interval-based conditioning that uses rowers, bikes and bodyweight to maximise calorie burn while keeping joints healthy.
OmniFlex Flow
A blend of strength, mobility and yoga-inspired movement to keep you agile and pain-free.
OmniFlex Coaching Team
Our trainers, yoga teachers and OmniFlex coaches are certified professionals with real-world experience in strength, conditioning and wellness.
- Personalised onboarding session with an OmniFlex coach for every new member.
- Technical support on the gym floor every day.
- Specialised coaches for yoga, strength, functional training and rehabilitation.
Inside OmniFlex Fitness
Light, clean and modern spaces, created so that you actually want to train.
OmniFlex Memberships
Simple options with full access to OmniFlex Fitness, yoga and group workouts.
Daytime Flex
£59/month
- Access to OmniFlex Fitness 07:00–16:00
- All daytime group workouts and yoga
- Intro session with an OmniFlex coach
Full OmniFlex
£79/month
- Unlimited access from open to close
- All OmniFlex workouts and yoga sessions
- Quarterly check-in with a coach
OmniFlex Premium
£119/month
- Full access plus monthly PT session
- Priority booking for popular classes
- Body composition scans every 8 weeks
Contact OmniFlex Fitness
Have questions about OmniFlex memberships, yoga or workouts? Send us a message.
Club address
OmniFlex Fitness
Northern and Shell Building
10 Lower Thames Street
London, EC3R 6EN
Contacts
Phone: +44 20 0000 0000
Email: Support@omniflex-fit.com
Opening hours
Weekdays: 06:30 – 23:00
Weekends: 08:00 – 21:00